Maintaining a healthy lifestyle can be challenging in today’s modern times, where convenience is king. Our decisions regarding our food and lifestyle habits can often disrupt health. An unhealthy lifestyle…
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Diabetes is a severe and chronic disease that affects millions of people worldwide. In India, there are estimated 77 million people above the age of 18 years are suffering from…
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Do you remember grandma’s recommendation of chicken broth to reduce cold & congestion? Bone Broth has long since been used in traditional cultures and native medicines. You might even recognize…
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Bone broth is a super healthy, nutrient-dense soup made with bones, vegetables (optional) and a few select spices. It is a comfort drink that makes you feel really good during…
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Chicken Parmigiana is a highly popular Italian-American dish. This dish is traditionally made with breaded and fried chicken cutlet, tomato sauce, mozzarella cheese and parmesan cheese. However, the traditional version…
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Do you love Idli? Do you miss them when you switched to LCHF / Keto diet? Fret no more! From the kitchens of Awesome Chef, we present to you a…
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The easiest Low Carb Dosa – ever! That too, with just 3 ingredients – it can’t get any simpler than this! If ever there were a dish that were to…
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Worried about your child constantly falling prey to cold, flu, infection and diseases? Then, it’s time you revamped your children’s plate. You may have been on a constant check trying…
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Our previous articles How the Keto diet works? and What’s the Hype Around LCHF? touched upon the science behind the low carbohydrate diet and why it works. This diet plan that…
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Take a look around nature and you would see this yin-yang of Feasting-Fasting everywhere, especially in the wild. One wouldn’t see a lion eat three times a day or keep…
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