Food Blog

Are You Good to Go Vegan?

In a country that is the world’s leading producer of milk and also happens to have one of the largest population of vegetarians, the concept of veganism is not just alien but also practically unknown. Yet, veganism i.e. the practice of abstaining from animal products in one’s diet is one of the biggest global food […]

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Is Organic Food Healthier for You, Animals, and the Environment? Know Your Facts

It is a common scenario – you are in the supermarket shopping for groceries when you come across two varieties of apple with one of them marked as ‘organic’. While both look red, juicy, and full of vitamins, leaving you confused on which one to buy. While organic produce can cost up to 50% more […]

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10 Must-Have Kitchen Hacks

If you are one of those who refrains from cooking at home thinking it’ll eat up too much time or will be too complicated and something or the other might go wrong, arm yourself with these genius kitchen hacks that are not only a great time-saver but also guarantee fuss-free cooking. Love eating puris but […]

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Top 7 Health Benefits of Ginger

A culinary spice and a medicinal powerhouse – the aromatic, spicy, and pungent ginger is a common ingredient in Indian and Asian cuisine. Whether you are suffering from stomach problems, inflammation, diarrhoea, muscle pain, or are looking to shed those kilos – ginger has a cure for almost everything. Let’s take a look at 7 […]

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7 Tips for Healthy Eating at the Office

Did you know your work productivity has a direct link to what you consume, especially during office hours? Statistics reveal that unhealthy eating leads to a 66% increased risk of low productivity while smoking is linked to a 28% increased risk of loss of productivity.  Clearly, the effect of eating is not limited to your […]

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Top 10 Super Spices to Lose Weight, Burn Calories, Beat Diseases and More

Looking for a beach body or trying to keep diseases at bay? You might want to ditch the salads and stock up on spices instead! Spices do much more than add flavor to your food – they prevent chronic diseases, help treat health conditions, and do wonders for your fitness.

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Top 5 Confusing Food Labels

When you buy an electronic appliance, it comes with an instruction manual that explains its parts and their functions. The same goes for toys, books, etc. that all come with a table of contents or a manual. Food labels are a lot like that. They are meant to tell us about the nutritional facts, the […]

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4 compelling reasons to stay away from pre-cut vegetables and fruits

Enter any supermarket and the sight of pre-cut, packaged vegetables and fruits is almost impossible to miss. True, everyone wishes for the mundane chopping, cooking, slicing, and dicing work to be over sooner than possible, but are we trading our health in the bargain? Research reveals that pre-cut vegetables and fruits have far less nutrient […]

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Cultivating Cooking as a Hobby

Cooking makes us human. Or so says the world famous book Catching Fire: How Cooking Made Us Human that details how cooking food was an essential element in the physiological evolution of human beings. Indeed we are all cooks. Or at least we should be, even if what you cook doesn’t always taste the way […]

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Home Cooking vs. Eating Out – 5 Compelling Facts

Food you cook in your kitchen taste better than a takeaway or creamy restaurant fare. Home cooked meals are a great way to bond with family and inculcate the love for food in kids by exposing them to different flavors, textures, and colors. Start small by selecting quick, easy recipes and once you’ve whet your appetite for home cooking, sky

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