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  • Singapore Fried Rice

    Serves: 2 people

    Singapore Fried Rice makes for a great accompaniment with Thai and Chinese curries. It is a flavorful dish that doesn’t take long to cook, yet satisfies and tickles your taste buds in the right measure. Prepared using a variety of vegetables like carrots, beans, capsicum, onion, etc – this recipe is nutritious and healthy too!…

  • Thai style Peanut Noodles

    Serves: 3 people

    Thai style Peanut Noodles are quick to make, requires minimal cooking (other than the noodles), and has crunchy nutty flavors from the fresh vegetables and peanuts used. Peanuts are rich in essential nutrients like fiber, protein, minerals, monounsaturated and polyunsaturated fatty acids, and antioxidants — have plenty of health benefits. The Thai style Peanut Noodles…

  • Broccoli Mac & Cheese

    Serves: 2 people

    If you’ve been trying to eat healthier but just can’t seem to give up on the deliciously creamy texture of mac and cheese, this recipe of Broccoli Mac and Cheese is tailor made for you! The ultimate comfort food packed with the goodness of greens coming from Brocolli – this dish is high on vitamins,…

  • Thai Red Curry with Vegetables

    Serves: 3 people

    One of the most common, yet wildely popular dish of the Thai cuisine, Thai Red Curry is truly delicious and simple to prepare. It consists of a red curry paste (a common ingredient for most Thai dishes), cooked in coconut milk along with aromatic spices and vegetables of your choice. This dish is normally served…

  • Spirelli in Mushroom Sauce with Olives

    Serves: 2 to 3 people

    Spirelli pasta in mushroom and olives is an easy, quick and nutritious meal full of flavor. The creamy mushroom sauce, a good source of selenium (an antioxidant mineral), protein, vitamin C and iron along with the richness of olives is all it takes to have you licking up your plates long after you’ve finished your…

  • Cheese and Peas Balls

    Makes 12 to 15 medium balls

    Bonda is a typical traditional South Indian teatime snack, which is usually deep-fried & made during special occasions. The Cheese & Peas Balls is a spin-off of the traditional dish – tweaked especially for kids. Cheese contains nutrients like calcium, protein, phosphorus, zinc, vit A & vit B12. Green peas are a good source of Vit…

  • Pasta with Tofu and Tomatoes

    Serves: 2 people

    Pasta with Tofu and Tomatoes is just the thing if you love pasta but are weight conscious. Tofu is a fine source of protein, iron, calcium, magnesium, copper, zinc, vitamin B1, along with a few minerals & all the 8 essential amino acids. Tomatoes too are an excellent source of vitamin C, biotin, vitamin A…

  • Lunch Combo

    Serves: 2 people

    This Lunch Combo is a complete meal for you. The combination of Dal (rich in protein, B vitamins, as well as several minerals), Mushrooms (a source of powerful nutrients), Cabbage (rich in vitamin K, vitamin C & vitamin B6), Capsicum (Vitamin C encourages immunity & prevents cell damage), along with rice flavored with jeera (improves…

  • Tortilla wrap is a perfect recipe for a speedy meal. These wraps taste even better when they are stuffed with paneer (a high protein food with phosphorus, vitamins, minerals and calcium too) and potatoes, which are an all-time favorite comfort food. Top it up with your choice of sauce and enjoy your Mexican meal.

  • Nawabi Veg Biryani

    Serves: 2 people

    Biryani (in any variant) is the most grand & royal rice based dish from our Indian cuisine. Nawabi Veg Biryani, as the name reveals is a Mughlai dish & a popular one in almost all Indian restaurants. Being flavorful & rich cuisine, Mughlai fare relies on the perfect blend of ingredients that is the secret…

  • Pasta Arrabiata

    Serves: 3 people

    Pasta arrabiata is an Italian specialty, which is popular across continents for its spiciness & its choice of wonderful traditional aromatic herbs. The beauty of this dish is being extremely simple & super-quick to prepare with an addition of your choice of ingredients making it your own special dish to suit your personal taste. Enjoy…

  • Noodles and Tofu Salad

    Serves: 2 people

    Assemble this flavorful and nutritional Noodle and Tofu Salad in no time. Tofu being a good source of protein, iron, calcium, magnesium, copper, zinc, vitamin B1, it also contains all the 8 essential amino acids and a few minerals too. Besides its nutritional value, the best thing about tofu is the way it blends and…