General

“Is the Low Carb Vegetarian diet or Ketogenic way of life possible for vegetarians?” This is a common refrain one gets to hear whenever there is conversation around this topic. …

There has been a huge transformation over the years; and now we have reached a point where even a healthy lifestyle is too much to ask for. We have been…

One of the mandatory ingredients that hold a prominent position in our kitchen is sugar. Our day cannot go without sprinkling sugar to our beverages, juices and pastries. We all…

The day of romance is just around the corner and restaurants are buzzing with love birds reserving their seats to make the day special. Getting dressed up and hitting your…

Are you someone who eats right and doesn’t miss to move your body, yet do not witness any healthy changes? Then, this one’s for you. Just keeping an eye on…

Mindful eating isn’t rocket science; it’s something we have forgotten over the years – being completely aware and relishing every bite you take. It’s being completely present in the situation, aware of what you are eating and enjoying the food visually, chewing them well, taking in the taste and attributes of the food you eat and noticing the effects it has on your body.

In our earlier parts 1 & 2 we journeyed through the Northern, Eastern and Southern parts of India. In this final part, we visit the western region and also take…

We all know home cooking scores over eating out in terms of health as well as cost and time savings, but what then stops most (or at least a major…

Children are the future of this world. It is important that they learn the right and essential life skills required at the right time (earlier the better) for a better,…

The art of food presentation has less to do with food and more to do with the skill of invoking sensory delight. Plating food i.e. the manner in which you…