Pindi Chana

A traditional Punjabi classic recipe, this one combines chana (chickpeas) & wholesome spices that gives it the additional aroma, flavour, and tangyness. This dish comes with 9 ready-to-cook Chapatis, making it a complete meal.

Serves: 3 people
Ease of Cooking: Easy
Spiciness: Medium
What We Send:
  • White Chana
  • Onion
  • Ginger
  • Garlic
  • Tomatoes
  • Green Chilli
  • Tea Bag
  • Cinnamon
  • Cardamom
  • Red Chilli Powder
  • Garam Masala
  • Amchur powder
  • Coriander Leaves
  • Lemon Juice
  • Oil
  • Cumin Seeds
  • Pomegranate Seeds
  • Roti

Description

Pindi chole although a Punjabi dish, originated from a town named Rawalpindi – now a part of Pakistan (hence the name pindi chana). Chana/chole (chickpeas) being rich in fiber, protein, manganese & folate, is great for digestive health. One of the easiest chana recipe to make, it is spicy in nature flavored with a whole lot of masalas. Best served with Indian breads. This dish comes with ready-to-cook chapatis for additional convenience.

Nutrition Values
Calories 512 Calories from Fat 187.2
% Daily Value*
Total Fat 20.8g 32%
Total Carbohydrate 58g 19%
Dietary Fiber 30.4g 122%
Protein 22.2g 44%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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